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a4bimi6o
Posted: Mon 3:29, 28 Mar 2011
Post subject:
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Reprinted from 334912282 at 12:12 on May 29, 2010 Reading (loading. ..) Comments (0) Category: Share
cavity of a lotus root soup
material: lotus root 2 (about 500 grams) 500 grams ginger tibia six water 2000ml spices: salt,
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, 2 teaspoons (10 grams) approach:
1, the tibial cut Wash the piece. Lotus root, peeled and cut. Ginger slices. 2, the pot into the water, heated to boiling after the fire, into the bone cavity blanch 3 minutes, remove and washed with water and float to the surface of the foam. 3, the bone cavity into the Tang Bao in enough time add enough water, cover and quickly heated to boiling fire, open the lid with a spoon to skim foam. Add ginger, cover and boil for 30 minutes over medium heat transfer. 4, lotus root into pieces, cover and continue to use the small fire to burn in a half hour. Sprinkle the salt before eating can be.
garden vegetable soup
two ingredients: corn 1 carrot 1 water chestnuts 8 Qing Sun a tibial ginger 6 500 grams of water 2000ml spices: salt, 2 teaspoons (10 grams) Method: 1 Wash the cavity of bone chop block. Corn, carrots, Qing Sun, and water chestnuts are peeled, cut. Ginger slices. 2, the pot into the water, heated to boiling after the fire, into the bone cavity blanch 3 minutes, remove and washed with water and float to the surface of the foam. 3, the bone cavity into the Tang Bao in enough time add enough water, cover and quickly heated to boiling fire, open the lid with a spoon to skim foam. Add ginger, cover and transfer pot over medium heat for 1 hour. 4, the first block into the corn, water chestnuts and carrot, cover and continue to boil over low heat 1 hour, then boil for 5 minutes into the Qing Sun, edible salt can be transferred before. Three pure heart and lungs
soup soup
: Mangosteen 1 (10 grams) red dates 2 (20 grams) 20 grams candied 4 Polygonatum (40 grams) 10 grams of apricot lily 10 Kernan Jianhua 30 grams of raw materials: 300 grams of pig bone cavity through a ridge of 200 grams of ginger 1 tsp salt 200ml water (5 grams) Directions: 1, peeled ginger. Cavity through the spinal bone and wash pigs, pigs and then cut through ridges of about 2 cm pieces. 2, the pot into the water, the fire will be water to boil, pour through cavity ridge bone and pig blanch, boil, remove and change color, rinse off with water floating at the end. Washed with water and then soup. 3, rinse the cavity of bone and pig spinal block into the Tang Bao Tong, a one-time add enough water (about 2000 ml). 4, after the water boils, skim with a spoon at the end, put a knife took a little ginger powder, into the soup, cover, turn a small fire to burn two hours after the fire, drinking before the salt can be transferred .
mushrooms carrot soup bone
four ingredients: 500 grams of mushrooms 6 bone 2 onions 3 carrots 3 slices ginger vinegar 1 teaspoon coriander 2 (5ml) salt and pepper 10 moderate approach: 1 Zhancheng 5cm long bone blocks, wash stand. Mushrooms with warm water and soak for 5 minutes after the stalks clean. Wash, cut and peeled carrots. 2, the bone into the Tang Bao, the one into the water did not have enough bone. After heating the fire, skim foam, add mushrooms, green onions, ginger and pepper. And then transferred to vinegar, cover and cook for 2 hours with the fire. 3, into the carrot, and simmer 15 minutes, transferred to salt. Before serving, thrown into the parsley. fish head soup
five ingredients: 1 head (about 500 grams) 1 box of soft tofu mushrooms 8 3 ginger 3 green onions 1 teaspoon salt (5 g) Method: 1, Wash the head, split the middle, the head surface dry with a paper towel dipped in the water. Tender chunks of tofu cut into 1cm thick. Mushrooms with warm water and soak for 5 minutes, remove stalks wash. 2, the frying pan into the oil until 7 into a hot, add fried fish head with the fire double yellow (about 3 minutes per side). Will be placed in the pot on the side of the head with a large pot saute the scallion oil and ginger, pour in enough boiling water over the head did not. 3, then add mushrooms, cover, simmer for 50 minutes the fire. 4 Sprinkle the salt, add tofu to cook for 3 minutes.
six raw chicken pot Dictyophora: Dictyophora six local chicken half a ginger 4 green onions 4 dishes half a heart 6 carrots 2 teaspoons salt (10 grams) Method: 1, Chaiji half, wash Zhancheng block. Dictyophora soaked with cold water for 10 minutes, as long as crisp bamboo fungus can be softened. 2, the chicken into boiling water blanch fish out, rinse with water floating on the surface of the end of chicken. The chicken into the casserole,
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, pour in enough water for one-time, into the onion, ginger, soup until boiling, lower the fire to burn for 1 hour. 3, taking advantage of the soup of the time, the softened soaked bamboo sun,
So another year, personal summary of no, attach a
, cut head and tail of the net, into the warm water blanch for 20 seconds, remove the astringency of Health Dictyophora. Remove, the use of cold water washed into the soup pot and continue to boil for 30 minutes. 4, finally, what side dishes you can put the heart and carrots in the soup, cook for 2 minutes and turn off the heat, according to your taste, salt seasoning.
sleep seven chicken soup
raw materials: half a chicken (about 500 grams) mushrooms 20 grams of soy beans 20 grams 30 grams medlar odoratum Codonopsis 20 grams 20 grams 10 grams of dried longan red dates 15 grams of green onions 3 ginger 3 Salt to taste Method: 1 Wash chicken, Zhancheng large. Mushrooms with warm water and soak for 5 minutes, cut 1 / 2 of the roots, wash stand. Soybeans, medlar, Codonopsis, Polygonatum, red dates and longan with warm water and soak for 5 minutes after the wash. 2, the chicken into the Tang Bao, the one into the water did not have enough food. After heating the fire, skim foam. 3, mushrooms, soybeans, medlar, Codonopsis, odoratum, red dates, longan, scallion and ginger into, turn slow fire and cook for 2 hours. Before serving, transferred amount of salt according to personal taste. Ganoderma mushroom pot
chicken
eight ingredients: Ganoderma 4 grams (about 6) jujube dried mushrooms 10 10 4 chicken half a ginger 4 green onions 1 tablespoon Shaoxing wine (15ml ) Salt to taste Method: 1, Ganoderma lucidum, shiitake mushrooms and red dates, soaked in cold water for 2 minutes, rinse clean and spare. Wash chicken Zhancheng large. 2, the chicken into the Tang Bao in sufficient enough time to water. After heating the fire, skim foam. Into the fungus, mushrooms, red dates, large scallion, ginger, Drizzle wine. Cover and cook for 2 hours with a slow fire. Before serving, transferred amount of salt.
nine black-bone chicken pot Hericium
material: Hericium 2 3 Wuji a ginger 4 green onions Salt to taste Method: 1, cut with scissors a little surface Hericium After the hair with warm water soak for 12 hours or more. Then repeatedly washed with water Hericium grip, cut off the roots washed. Removal of internal organs and head and tail black-bone chicken. Green onions and cut into sections. Ginger slices. 2, the black-bone chicken into the Tang Bao, pour enough time to enough water. After heating the fire, skim foam. Add Hericium, scallion and ginger. Cover and cook in 2 hours or so. Before serving, put salt to taste.
ten tibial
stew ingredients Maitake: Maitake three tibial 500 grams ginger 4 green onions 5 5 Salt pepper Method: 1, Grifola hair with warm water after the wash, soaking frondosa retained water after precipitation. 2 large tibial Zhancheng wash. Pot into cold water, into the bone cavity, the fire heated to boiling and continue to cook for 3 minutes. Remove after rinsing with clean water. 3, the bone cavity into the casserole, and sufficient enough time to boiling water. Fire after cooking, skim foam, pour the soup soaked frondosa. Add frondosa, green onions, ginger and pepper, cover with a slow fire and cook for 2 hours, transferred amount of salt before serving.
label cover into the tibial Dictyophora teaspoon
qplmw321apa
Posted: Thu 4:46, 10 Feb 2011
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