 Posted: Fri 6:19, 13 May 2011 Post subject: Benefits of Blueberries in Preventing Cancer |
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| Are blueberries on the top of your shopping account yet? If you know someone who is suffering chemotherapy rather than sending flowers you might absence to bring a bowl of blueberries. There is now a rumor suffering studies that this super food may help fight the nausea that is usually related with chemotherapy treatments. It also stands to reason that if they aid in relief of nausea they very well could help with other tolerate relative cares.
Now, if you are a tea drinker you can get the same antioxidant benefits for a glass of blueberries at drinking a cup of green tea but personally I have never cared for tea and very much adore my fruits. Oh and do not anxiety if you do not have a blueberry bush in your back yard. Studies have shown that anybody manner is equal when it comes to blueberries: fresh, frozen, or dried they all assistance in preventing cancer, lowering cholesterol, and weight loss. Blueberries are the super-food of the centenary! Studies show that blueberries of all edibles are the highest in antioxidants (antioxidants fight diseases including prostate cancer, breast cancer, and lung cancer). A half-cup of blueberries has as many as 5 times the antioxidant power of other fruits and vegetables. Blueberries are also high in fiber and contain dyes that also help prevent cancer and can aid in weight loss. Not convinced already, researchers at the USDA Human Nutrition Center (HNRCA) have base that likened to 40 other fresh fruits and vegetables blueberries rank #1 in antioxidant movement. That is not the end of the article whereas, forward with helping prevent malignancy blueberries also help to dwindle cholesterol. It is reported in studies namely blueberries also involve a natural product that is especially obliging as folk who can not as some reason alternatively dissimilar use accustomed cholesterol lowering narcotics. With all the resent speak almost cholesterol I consider we understand cholesterol is bad and can guide to obesity and heart disease. Anyone who has tried to cut corners can acquaint you,Nike Free Hyper TR, one of the first things the medic is working to tell you is to reduce your cholesterol. So what if blueberries are high in antioxidants? Antioxidants help counteract free radicals those are the hateful litter asset in your body that are left over afterward your body takes what it absences. It is those free radicals hanging around inside you that can reason cancer and numerous other diseases. Cancer obstruction, cholesterol lowering, and heaviness detriment are all great causes apt dine blueberries. If you still have no ran to the cache to stock up above blueberries here are a few extra benefits of eating blueberries: they help reverse short-term memory loss, like cranberries they can discourage urinary tract infections, and last but not least can improve night vision and relieve eyestrain. Eating blueberries can likewise for of their tall antioxidant properties protect us from accent narrated ailments,nike hyperdunk, slow the aging process, discourage center ailment and strokes, and to coat it up amend balance and coordination. e is a question you obtain asked annual, what do prostate cancer, bust cancer, cholesterol levels, chemotherapy, antioxidants, free radicals, green tea, cancer prevention, beta-carotene, weight loss, and blueberries have in mutual? |
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